Beef and Broccoli.

Beef and Broccoli.

Courtesy of Megan Gissendanner

½ cup soy sauce or soy sauce alternative

2Tbsp lemon juice

1Tbsp cornstarch

1 Tbsp firmly packed dark brown sugar

1 clove garlic, crushed

1 tsp black pepper

2Tbsp oil, divided

2 lbs beef or bison sirloin or NY strip, sliced ¼ inch thick

1 medium onion, thinly sliced

2 medium heads of broccoli

2 tso grated fresh gingerroot

In a small bowl, combine soy sauce, lemon juice, cornstarch, brown sugar, garlic, and pepper. Set aside.  Heat 1 Tbsp. oil in a large skillet or wok over medium heat.  Add beef or bison and stir fry until almost cooked through, about 2 minutes.  Transfer meat to a plate and cover to keep warm. Heat remaining oil in the large skillet or wok. Add onion and stir fry for 5 min. Cut broccoli into florets and add to skillet with ½ cup water.  Bring to a boil, cover, and reduce heat and simmer for 3 minutes.  Return meat to skillet with soy sauce mixture; add ginger.  Bring to a boil and cook, stirring constantly, until sauce thickens, about 2 minutes.  Serve hot over rice. Serves 6.

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